6434 East Mockingbird Lane, Suite 210
Dallas, Texas 75214        214.553.8771

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open quoteBuff Bones leaves me feeling exhilerated and I know both my muscles and my bones have had a good workout. It gives me confidence that the program has been endorsed by a former surgeon general. close quote
Maryanna S.
Pilates for Buff Bones®

Pilates for Buff Bones

Pilates for Buff Bones® is a unique, Pilates-based workout developed by Rebekah Rotstein, that uses bone-strengthening techniques while focusing on alignment and balance. It targets the butt, hips, arms and back, while giving the whole body a terrific workout. This dynamic workout is adaptable and challenging for people of all levels, and is also safe for those with osteoporosis.

"Pilates for Buff Bones is a very effective resource to help maintain alignment and bone health for a lifetime."
--Christiane Northrup, M.D., ob/gyn physician & New York Times bestselling author of Women's Bodies, Women's Wisdom

"Rebekah has provided us with an excellent resource to continue to improve America's bone health."
--Richard Carmona, M.D., 17th U.S. Surgeon General

Pilates Unlimited now offers Pilates for Buff Bones® personal training sessions taught by our specially trained and licensed instructors.

Contact the studio to schedule your bone strengthening Pilates session..

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