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Beginner/Intermediate Mat

August 7, 2019 @ 10:00 am - 10:50 am

Class duration: 50 Minutes

Type: Limited Group Class

About This Class:

A true beginner’s class designed to establish good fundamental skills. Ideal for those new to the Pilates Method who want to learn the basic technique. Gain insight into what the core is, (more than just the “abs”) and how it works. Discover why Pilates will enhance every other workout you do including yoga, weights, and sports. If no first timers are present, the class will progress at the teacher’s discretion.

1 Class          20

8 Classes   145

16 Classes 245

Click here to purchase your class. Have questions? Contact Us.


August 7, 2019
10:00 am - 10:50 am