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Equipment Class

November 26 @ 9:00 am - 9:55 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Monday and Wednesday, repeating until August 21, 2019

An event every week that begins at 6:00pm on Monday, repeating until August 21, 2019

An event every week that begins at 12:00pm on Tuesday, repeating until August 21, 2019

An event every week that begins at 6:15pm on Tuesday, repeating until August 21, 2019

Class duration: 55 Minutes

Type: Limited Group Class (8-12)

About This Class:

These classes assume you have taken personal training sessions and have become familiar with Pilates fundamentals and the use of the equipment. Pilates Equipment classes explore the core from every angle and may use the full suite of Pilates equipment or focus on one piece. The spine’s stability and mobility are fully challenged and fully engaged throughout the entire repertoire of equipment exercises. The body will experience movements through several planes, and functional movements will also be introduced. Expect to sweat and increase your heart rate once you have learned and become proficient in the basics. It takes time, but it is well worth the effort.

Price:

1 Class          35

10 Classes   350

Click here to purchase your class. Have questions? Contact Us.

Details

Date:
November 26
Times:
9:00 am - 9:55 am
6:00 pm - 6:55 pm