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Mixed Level Mat

August 22, 2018 @ 6:30 pm - 7:20 pm

Class duration: 50 Minutes

Type: Limited Group Class

About This Class:

This class can be for someone new to Pilates who already has experience with exercise or for an individual who wants a good, clean workout regardless of their level. This class may progress over time, teaching new exercises, modifications, and progressions. Patterns of movement are repeated, helping you become aware of how Pilates exercises and their fundamental patterns carry over into activities outside of the studio. This is a faster paced class than The Very Beginner, but it is not rushed. All instructors are skilled and have a delightful way of reviewing fundamentals during exercise progressions.


1 Class          20

8 Classes   145

16 Classes   275

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August 22, 2018
6:30 pm - 7:20 pm