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Mixed Level Mat
February 28 @ 8:30 am - 9:20 am
An event every week that begins at 10:00am on Saturday, repeating until August 21, 2019
An event every week that begins at 8:30am on Thursday, repeating until September 10, 2019
An event every week that begins at 8:30am on Wednesday, repeating until September 30, 2019
Class duration: 50 Minutes
Type: Limited Group Class
About This Class:
This class can be for someone new to Pilates who already has experience with exercise or for an individual who wants a good, clean workout regardless of their level. This class may progress over time, teaching new exercises, modifications, and progressions. Patterns of movement are repeated, helping you become aware of how Pilates exercises and their fundamental patterns carry over into activities outside of the studio. This is a faster paced class than The Very Beginner, but it is not rushed. All instructors are skilled and have a delightful way of reviewing fundamentals during exercise progressions.
1 Class 20
8 Classes 145
16 Classes 275